I Have IBS… Now What?! is a practical and empowering guide designed to help individuals navigate the challenges of Irritable Bowel Syndrome (IBS) with confidence. Written by Dr. Ashkan Farhadi, a leading gastroenterologist, this book provides clear, science-based explanations of IBS, its triggers, and effective management strategies. Covering topics such as dietary adjustments, stress management, medications, and lifestyle modifications, the book offers a comprehensive road map for improving symptoms and enhancing quality of life. With practical tips, patient-friendly insights, and expert advice, I Have IBS… Now What?!serves as a valuable resource for anyone seeking greater control and understanding of their IBS journey.